Hi!

Follow along as I document my health journey pre and post-baby, travel adventures and recommendations as a family of 3 (soon to be 4).

Interested in my 6-Week Meal Plan? Click here.

Emerson Goes to Nantucket | 2024

Elizabeth Asay 3/3/24 Elizabeth Asay 3/3/24

Elizabeth Asay 12/13/23 Elizabeth Asay 12/13/23

Elizabeth Asay 11/20/23 Elizabeth Asay 11/20/23

Elizabeth Asay 11/20/23 Elizabeth Asay 11/20/23

Elizabeth Asay 10/17/23 Elizabeth Asay 10/17/23

Elizabeth Asay 9/18/23 Elizabeth Asay 9/18/23

Top Picks of 2024 (so far!)

Elizabeth Asay 9/17/23 Elizabeth Asay 9/17/23

Elizabeth Asay 9/6/23 Elizabeth Asay 9/6/23

Before & After Pt.1

Elizabeth Asay 9/6/23 Elizabeth Asay 9/6/23

Postpartum Journey